©2018 by Center for Health, Happiness, and Chan. Proudly created with Wix.com

 

Keeping Healthier For Longer

 An article from The Guardian

The Nobel winner, Dr. Elizabeth Blackhurn, says keeping telomeres – the ends of our chromosomes – in prime condition can stave off diseases associated with aging.

 
Pebble Beach

How Meditation might ward off the effects of aging